Every year a new Dallas Senior Guide is published by John and Antoinette Griffin.  The guide contains a wide variety of information pertinent to seniors.  It is available on their website at www.dallasseniorsguide.com or to go directly to the guide, click here.

Information in the guide includes:

• Helpful Web Sites - Social Security, Medicare, Bank Rates, etc.
  
• Helpful Phone numbers - AARP, Adult Protective Services, Meals on Wheels, etc.
  
• Phone numbers for Senior Centers in the Dallas metroplex
• Calendar of local events
• Leisure Overview